Know your body. Optimise your health.

Trusted by 20,000+ members
Understand your baseline health with an advanced blood test, or optimise your metabolism with a Continuous Glucose Monitor.
Why we exist

Go from confusion to clear, actionable steps

Take control

Data-driven metabolic health, built for you

Get the personalised insights you need to take control of your health

Continuous Glucose Monitor

Optimise nutrition & habits with real-time blood sugar data
Track blood glucose 24/7
Get personalised insights
See how it works

Metabolic Essentials Test

An advanced blood test to understand your baseline health
Covers 50+ biomarkers
Tailored nutrition & lifestyle plan
See how it works

85%

Of members improve at least 1 biomarker within 3 months. Members often describe this as the first time habit change feels sustainable.

81%

Of members report more energy and focus. They wake up refreshed, stay sharp at work, and feel motivated to enjoy life again.

9/10

Would recommend Vively to a friend. Real experiences and results inspire confidence and trust in the app.
How it works

Just 3 simple
steps to get started

01

Take your test

Visit one of 4,000 collection centres across Australia at your earliest convenience and take one blood draw
02

Get your results

Review your 50+ biomarkers in the Vively app and get a full breakdown, including your Biological Age and Speed of Ageing.
03

Take control of your health

Track and improve your health through the app, with expert 1:1 support available with dietitian coaches to guide healthy changes
01

Apply sensor

Easily apply your CGM sensor and start continuous tracking right away.
02

Track in app

Monitor your glucose levels in real time through our user-friendly app.
03

Get insights & coaching

Receive personalised insights and coaching to adjust nutrition and habits effectively.
Results

Real people. Real results.

Metabolic Health

Sarah, 37

“I stopped feeling that heavy crash after lunch. Just a few changes, and my energy is steady all day.”

Glucose optimisation

Jean, 41

“Just adding 30 minutes of sleep reduced my morning glucose spikes and made workouts easier.”

Heart health

Tom, 45

“Short walks after dinner made a bigger difference than I expected. Evening spikes are lower.”

Liver health

Jane, 52

“I stopped feeling that heavy crash after lunch. Just a few changes, and my energy is steady all day.”

NUTRITIOn

Rob, 53

“Just adding 30 minutes of sleep reduced my morning glucose spikes and made workouts easier.”

Glucose & Nutrition

Sarah, 42

“I stopped feeling that heavy crash after lunch. Just a few changes, and my energy is steady all day.”
Sleep & Recovery

Sarah, 42

“Just adding 30 minutes of sleep reduced my morning glucose spikes and made workouts easier.”
Activity & Fitness

Sarah, 42

“Short walks after dinner made a bigger difference than I expected. Evening spikes are lower.”
Team & advisors

Backed by leaders in proactive health

Dr. Michelle Woolhouse
Integrative GP
Charlotte Battle
Dietitian & Personal Trainer
Daniela Macroni
Clinical Psychology Advisor
Kate Save
Exercise Physiology Advisor
Gaius Tan
Pharmacy Advisor
Dr. Michelle Woolhouse
Integrative GP
Charlotte Battle
Dietitian & Personal Trainer
Daniela Macroni
Clinical Psychology Advisor
Kate Save
Exercise Physiology Advisor
Gaius Tan
Pharmacy Advisor
Prof. Luigi Fontana
Longevity Research Advisor
Community voices

See how Vively is changing lives

Being able to stabilise my blood sugar was really magical
Christy
My energy and sleep patterns have already improved dramatically
Sibilla
The CGM was ground-breaking
Jackie
It’s not just about sugar, it’s about your lifestyle
Candy
It is so important to start your day with a savoury breakfast
Ellena
@vively_member
Katie
I genuinely didn't even feel it
Lilani
exercise is one of the fastest ways to bring down a glucose spike
Chloe
It is an absolute eye opener & so cool to see the data
Leah
this metabolic essentials test was a total game changer for me
Bernard
the blood test found things my GP completely missed
Louisa
FAQ

Got Questions? We’ve Got Answers

What does the Metabolic Essentials Test cover?
What is a CGM and how does it work?
Do I need a prescription?
How much does it cost?
Which one should I start with first?