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Struggling with weight gain and energy crashes? Your metabolism could be to blame.

Vively shows how your body reacts to food—helping you make smarter choices, lose weight naturally, and feel your best every day.

Answer a few quick questions to get a personalised health plan tailored to your goals. The quiz takes less than 2 mins.

Save $50 on any CGM plan. Code: INTRO50

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15,000+
Members

Your metabolism could be holding you back - and you wouldn't even know it

Most people don’t know that their body isn’t as healthy as it could be. In fact, 88 out of 100 people have problems with their metabolism, causing a range of health issues¹
When your metabolism isn't healthy, your blood sugar quickly goes up and down - this leads to energy crashes, fatigue and trouble managing weight

Discover how your metabolism works—and take back control of your health

Vively gives you real insights into how your metabolism functions and how to improve it.

When your metabolism functions properly:

  • Weight becomes easier to manage
  • Helps maintain stable energy levels
  • Cravings and sugar crashes are reduced

Instead of guessing, Vively gives you real-time insights into what’s happening inside your body—to help you can take control of your health.

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12+ wearables to get unique insights about your diet and lifestyle
Couple showing their CGM sensor patches

How it works

A personalised plan powered by your body's data
Get your data

Step 1

Complete our at-home test

We send you a tiny, wearable sensor that tracks how YOUR body responds to food, exercise, stress, and sleep. No complicated tests. No guesswork.
Action your insights

Step 2

Get your results and guidance

Understand what foods work best for you, improve your energy, and stay on track with expert support. Easy to use, built to help you feel your best every day.
Achieve your goals

Step 3

Meet your nutrition expert

Get personalised advice and message your dietitian anytime for guidance within the Vively app. Members who use coaching see 1.6x better results.
No more dieting. No more frustration. Just a smarter way to eat, feel, and live better.
Take the quiz

Everything you need to feel your best, in one simple program

Our study of Vively proves that if you tune your eating and lifestyle to your body's signals and data, you can feel healthier and have more energy
1x CGM sensor

At-home test kit

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Our at-home test kit includes a blood sugar monitor to help you understand your body's responses to food and habits over a 14 day period.

Vively app

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The Vively app is your guide to achieving your health goals - helping you to make smarter decisions about your health every day. The app analyses your blood sugar data to give you real-time insights about your body and health.

Simple, actionable programs

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Our easy-to-follow programs help you to make changes to your nutrition, workouts, sleep and habits - without any complex medical terminology.

Scores, charts and trends

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We score your meals to show you which ones work best for your body, and give you beautiful charts to easily understand how your health is tracking over time.

Dietitian coaching

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You can get daily support from one of our Accredited Practising Dietitians, directly within the app, every day of the week. There's nothing like having an expert to coach you - without having to turn up to an hour long appointment.

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We've helped over 15,000 members to transform their health

Weight management
Fatigue management
Reducing management

★★★★★

"It really benefits people who have been recently diagnosed and want a second opinion or alternative treatment options"

Samantha L

- Samantha L

★★★★★

"Vively helps me in getting resources and more information about what affects PCOS, particularly in regards to the mind and wellness"

Morgan T

- Morgan T

★★★★★

"The best part is having a whole health team to help me with PCOS in one site/app. It’s great for people who don’t have enough time to physically go to their appointment"

Charlaine A

- Charlaine A

★★★★★

"Vively gives me the assistance from registered professionals and is a great time saving option"

Michelle D

- Michelle D

★★★★★

I’m loving the vively app wearing the cgm for the second time around really helps me understand how good intentions can slightly slip over time and I’m bringing diet and healthy habits back into my awareness to the forefront. Connecting with Charlotte the dietician is helpful too bringing the healthier habits more into awareness as well as the less healthy.

Jo F

Jo F

★★★★★

Using Vively has been such an eye opening experience! It's really helped me understand the impact of different factors (food, sleep, exercise, stress) on my glucose levels. This learning has also been supported by being able to ask questions and get tips and tricks from the Vively dietician. I would definitely recommend Vively for anyone wanting to learn a bit more about their body and health!

Nicole W

Nicole W

★★★★★

I have really enjoyed this experience with Vively. I’ve lost 61.7 kilos and train a lot. Some days I forget to eat, the apps helped to remind me that I need to eat. It was interesting to see how certain foods and stress impact on the human body.

Frankie T

Frankie T

★★★★★

Amazing app that gives you a never-seen-before look into how your body and glucose levels are reacting to the food you eat. I now understand just how imbalanced my levels were, and the app has helped me turn this around. I’m eating less but sustaining more energy.

Megan E

Megan E

★★★★★

So far so good. I have been using the sensor to track my blood sugar levels (BSL) after each meal and it is the biofeedback that I have been waiting for. It is a little expensive but in the bigger picture, it is nothing compared to the health benefits. As a health care professional I can now see in real time my BSL spikes after certain foods and it is helping me make better food choices and avoid foods I would have snuck into my cake hole before…… the nutritional advice is sound

Lore R

Lore R

★★★★★

Working with Vively health was spectacular, by being able to read my glucose levels at an easy rate I was able to take care of my health mentally and physically. Including my metabolic health and my well-being. In general having the ability to be my best self.

Jordan

Jordan

★★★★★

The product offers a measure of control and understanding over a health condition that women are often required to blindly suffer through, and it’s done in a highly affirming and supportive way.

Loz

Loz

★★★★★

Great product! I’ve learnt so much about my body through using the CGM. The dietitian Charlotte is also amazing and gives great support. Definitely recommend!

Ben H

Ben H

TAKE THE QUIZ

Life changing results for
our members

Weight managemet

"I found the insights really interesting and helpful... with many insightful and helpful articles to explain your results. If you’ve tried everything and can’t figure out why you can’t lose weight this might be a good place to start."

Kim L

Trustpilot review

Manage disease risk

"Great insights into blood glucose levels and the foods that spike it! Fantastic tool to manage and potentially prevent diabetes. Support from the coach was great! Would highly recommend the program!"

Anish T

Trustpilot review

Glucose Control

"The glucose monitor provides valuable insights, especially on how the body reacts before and after the meal. I've gained a better understanding of what I should eat and what I need to cut off."

Renee

Trustpilot review

Health insights

"I had considered just buying the CGM and using the freestyle libre app directly, but vively is definitely worth it for all the scientific context and data integration it provides. The app is very insightful.

Cameron Hyde

Trustpilot review

Insulin resistance

The Vively app with the CGM has highlighted that I am still insulin resistant and need to focus daily on foods I consume, it also showed I suffered from dawn phenomenon which quarterly bloods would never show

Adam

Trustpilot review

Glucose Control

I like the insights which libre’s native app lacks. And the food comparison that helps in taking informed decision to eat what and what not. The aggregation of information from my Garmin device provides a single window on what other factors affects the spikes in the glucose.

Ranvir Singh

Trustpilot review

Health optimisation

This is such a great product. I loved the fact that the sensor is combined with an app that actually delivers insights. I learnt a lot about my own health through this process.

AG

Trustpilot review

Health insights

"Great insight into what rely works. I would recommend Vively to anyone that wants real data on what you eat and the natural glucose spikes your body produces."

Kevin Carter

Trustpilot review

Glucose Control

Vively really helps me feel supported in my journey towards better health. It’s so easy to use & gives great real time readings & suggestions of how my body could best use food, exercise & rest. A great innovation!

Justine S

Vively Member

Created by leading Australian GP Dr Michelle Woolhouse

Turning decades of expertise into a program that works - without the hassle of expensive medical appointments.
Dr Michelle Woolhouse

Dr Michelle Woolhouse is one of Australia's leading integrative GPs with 20+ years experience using the proven therapeutic interventions of lifestyle medicine to improve symptoms such as weight gain, sleep, infertility, skin and hair problems

Dr Woolhouse is the host of "The Good Doctors" and "FX Medicine" podcasts, which have attracted millions of downloads in Australia. Dr Woolhouse also authored the popular mental health book "The Wonder Within"

Dr Woolhouse's credentials include MBBS, FRACGP, ACNEM, FASLM and Grad Dip. Mind-Body Medicine

Join the 15,000+ members taking control of their metabolic health.

TAKE THE QUIZ

Life changing results for our members

★★★★★

"It really benefits people who have been recently diagnosed and want a second opinion or alternative treatment options"

Samantha L

- Samantha L

★★★★★

"Vively helps me in getting resources and more information about what affects PCOS, particularly in regards to the mind and wellness"

Morgan T

- Morgan T

★★★★★

"The best part is having a whole health team to help me with PCOS in one site/app. It’s great for people who don’t have enough time to physically go to their appointment"

Charlaine A

- Charlaine A

★★★★★

"Vively gives me the assistance from registered professionals and is a great time saving option"

Michelle D

- Michelle D

★★★★★

I’m loving the vively app wearing the cgm for the second time around really helps me understand how good intentions can slightly slip over time and I’m bringing diet and healthy habits back into my awareness to the forefront. Connecting with Charlotte the dietician is helpful too bringing the healthier habits more into awareness as well as the less healthy.

Jo F

Jo F

★★★★★

Using Vively has been such an eye opening experience! It's really helped me understand the impact of different factors (food, sleep, exercise, stress) on my glucose levels. This learning has also been supported by being able to ask questions and get tips and tricks from the Vively dietician. I would definitely recommend Vively for anyone wanting to learn a bit more about their body and health!

Nicole W

Nicole W

★★★★★

I have really enjoyed this experience with Vively. I’ve lost 61.7 kilos and train a lot. Some days I forget to eat, the apps helped to remind me that I need to eat. It was interesting to see how certain foods and stress impact on the human body.

Frankie T

Frankie T

★★★★★

Amazing app that gives you a never-seen-before look into how your body and glucose levels are reacting to the food you eat. I now understand just how imbalanced my levels were, and the app has helped me turn this around. I’m eating less but sustaining more energy.

Megan E

Megan E

★★★★★

So far so good. I have been using the sensor to track my blood sugar levels (BSL) after each meal and it is the biofeedback that I have been waiting for. It is a little expensive but in the bigger picture, it is nothing compared to the health benefits. As a health care professional I can now see in real time my BSL spikes after certain foods and it is helping me make better food choices and avoid foods I would have snuck into my cake hole before…… the nutritional advice is sound

Lore R

Lore R

★★★★★

Working with Vively health was spectacular, by being able to read my glucose levels at an easy rate I was able to take care of my health mentally and physically. Including my metabolic health and my well-being. In general having the ability to be my best self.

Jordan

Jordan

★★★★★

The product offers a measure of control and understanding over a health condition that women are often required to blindly suffer through, and it’s done in a highly affirming and supportive way.

Loz

Loz

★★★★★

Great product! I’ve learnt so much about my body through using the CGM. The dietitian Charlotte is also amazing and gives great support. Definitely recommend!

Ben H

Ben H

★★★★★

"It really benefits people who have been recently diagnosed and want a second opinion or alternative treatment options"

Samantha L

- Samantha L

★★★★★

"Vively helps me in getting resources and more information about what affects PCOS, particularly in regards to the mind and wellness"

Morgan T

- Morgan T

★★★★★

"The best part is having a whole health team to help me with PCOS in one site/app. It’s great for people who don’t have enough time to physically go to their appointment"

Charlaine A

- Charlaine A

★★★★★

"Vively gives me the assistance from registered professionals and is a great time saving option"

Michelle D

- Michelle D

★★★★★

I’m loving the vively app wearing the cgm for the second time around really helps me understand how good intentions can slightly slip over time and I’m bringing diet and healthy habits back into my awareness to the forefront. Connecting with Charlotte the dietician is helpful too bringing the healthier habits more into awareness as well as the less healthy.

Jo F

Jo F

★★★★★

Using Vively has been such an eye opening experience! It's really helped me understand the impact of different factors (food, sleep, exercise, stress) on my glucose levels. This learning has also been supported by being able to ask questions and get tips and tricks from the Vively dietician. I would definitely recommend Vively for anyone wanting to learn a bit more about their body and health!

Nicole W

Nicole W

★★★★★

I have really enjoyed this experience with Vively. I’ve lost 6.7 kilos and train a lot. Some days I forget to eat, the apps helped to remind me that I need to eat. It was interesting to see how certain foods and stress impact on the human body.

Frankie T

Frankie T

★★★★★

Amazing app that gives you a never-seen-before look into how your body and glucose levels are reacting to the food you eat. I now understand just how imbalanced my levels were, and the app has helped me turn this around. I’m eating less but sustaining more energy.

Megan E

Megan E

★★★★★

So far so good. I have been using the sensor to track my blood sugar levels (BSL) after each meal and it is the biofeedback that I have been waiting for. It is a little expensive but in the bigger picture, it is nothing compared to the health benefits. As a health care professional I can now see in real time my BSL spikes after certain foods and it is helping me make better food choices and avoid foods I would have snuck into my cake hole before…… the nutritional advice is sound

Lore R

Lore R

★★★★★

Working with Vively health was spectacular, by being able to read my glucose levels at an easy rate I was able to take care of my health mentally and physically. Including my metabolic health and my well-being. In general having the ability to be my best self.

Jordan

Jordan

★★★★★

The product offers a measure of control and understanding over a health condition that women are often required to blindly suffer through, and it’s done in a highly affirming and supportive way.

Loz

Loz

★★★★★

Great product! I’ve learnt so much about my body through using the CGM. The dietitian Charlotte is also amazing and gives great support. Definitely recommend!

Ben H

Ben H

FAQs

Which CGM sensor do you use?

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We use the FreeStyle Libre 2 Plus — a small, wearable sensor that tracks your glucose levels in real time. It’s TGA-approved, highly accurate, and worn on the back of your arm for up to 15 days with no finger pricks or calibration needed. It gives you continuous visibility into how your body is responding throughout the day.

But the sensor alone only shows you the numbers — it doesn’t tell you why your glucose is spiking, what it means, or what to do about it. That’s where Vively comes in. We turn raw glucose data into clear, personalised insights, backed by science and guided by expert nutrition coaches. Our app helps you understand how food, stress, sleep and exercise affect your metabolism, so you can take action and build habits that actually improve your health.

Why use a CGM if you don't have diabetes?

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Even if you don’t have diabetes, a Continuous Glucose Monitor (CGM) gives you real-time insights into how your body responds to food, exercise, sleep and stress. Subtle imbalances in your glucose can lead to fatigue, brain fog, cravings, weight gain, or poor sleep—and you might not know it if you didn't have the data.

By using a CGM, you can:

- Understand your unique metabolic responses and identify foods that spike or crash your energy
- Learn how your lifestyle impacts your blood sugar and how to stabilise it
- Optimise your diet and lifestyle for weight loss, energy, focus, and long-term health

Think of it as a powerful biofeedback tool—it helps you personalise your health decisions, not just react to problems once they arise.

Do you replace faulty sensors? What happens if they fall off?

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Occasionally, sensors can be faulty. If you experience an issue with your sensor, our support team will help you troubleshoot the issue. If it’s deemed faulty by our team, we will walk you through the process of receiving a free replacement direct from the manufacturer.

Unfortunately, we won’t be able to replace sensors that have been damaged or mis-used by the user, including if they are knocked off or fall off. We provide protective patches, which we recommend using to keep them secure.

Is this only available in Australia?

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Yes, at this time the service is only available in Australia and on Australian app stores. Users must have an account with the Australian Apple App store or the Australian Google Play Store in order to use the product.

Is the sensor water resistant?

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Yep, it's water resistant - but it's not waterproof. You can wear it during exercise (including swimming) and in the shower. We'll give you a complete breakdown of what you can and can't do with the sensor when it arrives.

What happens to my data?

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At Vively we take our data security very seriously. All of your data is 256 bit SSL/TLS encrypted. Access to your medical records are encrypted with the industry standard AES-256 encryption algorithm to protect your data at all times. You can read more about this in our privacy policy.
Only our health professionals and authorised staff will have access to view your medical records. Data can be stored on third party servers, but it’s always encrypted.