Lose weight for good with science-backed personalised nutrition
Spots are limited. Start your journey for just $3/day.

Vively pairs you with an expert dietitian coach and a plan that's built around your metabolism, so you can finally see long-term results.

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15,000+
Members
Coach Charlotte
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Struggling with your health despite trying everything? You're not alone.

Here’s the truth: If you don’t optimise your diet and lifestyle for your metabolism, you’ll slowly gain weight, crash in energy, and set yourself up for long-term disease—often without even realising it.

Weight doesn't budge?

You count calories. You avoid carbs. You skip dessert. Still, the weight doesn't stay off. Frustration creeps in.

Low energy & feeling defeated?

Fatigue is your baseline. Coffee is your crutch. You know this isn’t how life should feel—but where do you even start?

Overwhelmed by conflicting advice?

Keto. Fasting. Detoxes. Everyone has an opinion. You’re stuck in a cycle of second-guessing, unsure what’s right for your body.

Lose weight with a personalised nutrition program, built for your metabolism

Studies show that online metabolic coaching with personalised nutrition can result in 15.5% weight loss, while helping you to feel healthier and improve your energy levels*

1

Take the quiz

We’ll ask you a few questions to better understand your metabolic factors and pair you with the perfect dietitian coach.
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2

Call your dietitian

Video or phone call with your dietitian coach to get to know each other and discuss your goals, limitations, and experience.
Get your data

3

Get a personalised plan

Your dietitian will handcraft a step-by-step plan designed for your unique metabolism.
Get your data

4

Adjust and improve

Track your nutrition & health, and get daily coaching from your dietitian to achieve your goals.
Get your data
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Why choose a Vively Dietitian?

Because no two bodies are the same — and neither is our approach to lasting health.
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You’re tired of one-size-fits-all advice that doesn’t work for you

Our dietitians are trained to tailor recommendations specifically to your unique data, lifestyle, and goals — 
no cookie-cutter solutions here. You’ll finally have a plan that aligns with your body’s needs, not a generic diet trend.

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You want a practical, long-lasting approach, not just another quick fix

Fad diets may offer short-term results, but they often lead to plateaus, setbacks and sometimes, even relapses. We believe in helping you make real, lasting change that fits seamlessly into your life. Your personal dietitian works with you to expand your food choices, not restrict them, and create habits that stick for the long haul.

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You need a hands-on health partner who understands your body’s unique story

Your body is constantly telling you what it needs — you just need help interpreting it. Your dietitian will dig deep into your metabolic health, from glucose fluctuations to energy slumps, so you can finally understand what your body is trying to communicate.

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You want freedom from food rules and restrictions

No one should have to live with strict “good” or “bad” food rules. Our approach is diet-agnostic, meaning we focus on flexibility and choice rather than limitations. You may even enjoy eating more food, all while making progress toward your goals.

1x CGM sensor
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Meet our expert dietitian coaches
It's rare to find an accredited dietitian that's also trained in metabolic health and health coaching. Our dietitians are trained in all three.
Charlotte Battle

Charlotte Battle is one of Australia's leading accredited practising dietitians with 10+ years experience in providing nutritional and dietary therapy. Charlotte also has a background in personal training, using goal-based approaches to achieve a healthier lifestyle through exercise and nutrition.

Charlotte is also a regular guest on the Vively Fireside Chats for 15,000+ Vively members.

Holly Morrison is a dedicated Dietitian, Nutritionist, and Health Coach with over six years of experience in evidence-based wellness and personalised care. She specialises in client-centred support, using motivational interviewing and data-driven insights to help individuals achieve sustainable health goals through both clinical and virtual settings.

Charlotte Battle
Charlotte Battle

Paige Collison is a compassionate Dietitian, Nutritionist, and Health Coach with over five years of experience in digital health, delivering tailored, one-on-one support. She takes an empathetic, client-centred approach, combining evidence-based strategies with a focus on sustainable habits to promote long-term health. Paige is passionate about empowering individuals to feel confident and in control of their health journeys.

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Our nutrition coaching program has delivered results for thousands of people like you

★★★★★

"It really benefits people who have been recently diagnosed and want a second opinion or alternative treatment options"

Samantha L

- Samantha L

★★★★★

"Vively helps me in getting resources and more information about what affects PCOS, particularly in regards to the mind and wellness"

Morgan T

- Morgan T

★★★★★

"The best part is having a whole health team to help me with PCOS in one site/app. It’s great for people who don’t have enough time to physically go to their appointment"

Charlaine A

- Charlaine A

★★★★★

"Vively gives me the assistance from registered professionals and is a great time saving option"

Michelle D

- Michelle D

★★★★★

I’m loving the vively app wearing the cgm for the second time around really helps me understand how good intentions can slightly slip over time and I’m bringing diet and healthy habits back into my awareness to the forefront. Connecting with Charlotte the dietician is helpful too bringing the healthier habits more into awareness as well as the less healthy.

Jo F

Jo F

★★★★★

Using Vively has been such an eye opening experience! It's really helped me understand the impact of different factors (food, sleep, exercise, stress) on my glucose levels. This learning has also been supported by being able to ask questions and get tips and tricks from the Vively dietician. I would definitely recommend Vively for anyone wanting to learn a bit more about their body and health!

Nicole W

Nicole W

★★★★★

I have really enjoyed this experience with Vively. I’ve lost 61.7 kilos and train a lot. Some days I forget to eat, the apps helped to remind me that I need to eat. It was interesting to see how certain foods and stress impact on the human body.

Frankie T

Frankie T

★★★★★

Amazing app that gives you a never-seen-before look into how your body and glucose levels are reacting to the food you eat. I now understand just how imbalanced my levels were, and the app has helped me turn this around. I’m eating less but sustaining more energy.

Megan E

Megan E

★★★★★

So far so good. I have been using the sensor to track my blood sugar levels (BSL) after each meal and it is the biofeedback that I have been waiting for. It is a little expensive but in the bigger picture, it is nothing compared to the health benefits. As a health care professional I can now see in real time my BSL spikes after certain foods and it is helping me make better food choices and avoid foods I would have snuck into my cake hole before…… the nutritional advice is sound

Lore R

Lore R

★★★★★

Working with Vively health was spectacular, by being able to read my glucose levels at an easy rate I was able to take care of my health mentally and physically. Including my metabolic health and my well-being. In general having the ability to be my best self.

Jordan

Jordan

★★★★★

The product offers a measure of control and understanding over a health condition that women are often required to blindly suffer through, and it’s done in a highly affirming and supportive way.

Loz

Loz

★★★★★

Great product! I’ve learnt so much about my body through using the CGM. The dietitian Charlotte is also amazing and gives great support. Definitely recommend!

Ben H

Ben H

Life changing results for
our members

Weight management

"I found the insights really interesting and helpful... with many insightful and helpful articles to explain your results. If you’ve tried everything and can’t figure out why you can’t lose weight this might be a good place to start."

Kim L

Trustpilot review

Manage disease risk

"Great insights into blood glucose levels and the foods that spike it! Fantastic tool to manage and potentially prevent diabetes. Support from the coach was great! Would highly recommend the program!"

Ann Tucker

Trustpilot review

Glucose Control

"The glucose monitor provides valuable insights, especially on how the body reacts before and after the meal. I've gained a better understanding of what I should eat and what I need to cut off."

Renee

Trustpilot review

Health insights

"I had considered just buying the CGM and using the freestyle libre app directly, but vively is definitely worth it for all the scientific context and data integration it provides. The app is very insightful.

Cameron Hyde

Trustpilot review

Insulin resistance

The Vively app with the CGM has highlighted that I am still insulin resistant and need to focus daily on foods I consume, it also showed I suffered from dawn phenomenon which quarterly bloods would never show

Adam

Trustpilot review

Glucose Control

I like the insights which libre’s native app lacks. And the food comparison that helps in taking informed decision to eat what and what not. The aggregation of information from my Garmin device provides a single window on what other factors affects the spikes in the glucose.

Ranvir Singh

Trustpilot review

Health optimisation

This is such a great product. I loved the fact that the sensor is combined with an app that actually delivers insights. I learnt a lot about my own health through this process.

AG

Trustpilot review

Health insights

"Great insight into what rely works. I would recommend Vively to anyone that wants real data on what you eat and the natural glucose spikes your body produces."

Kevin Carter

Trustpilot review

Glucose Control

Vively really helps me feel supported in my journey towards better health. It’s so easy to use & gives great real time readings & suggestions of how my body could best use food, exercise & rest. A great innovation!

Justine S

Vively Member

Weight managemet

"I found the insights really interesting and helpful... with many insightful and helpful articles to explain your results. If you’ve tried everything and can’t figure out why you can’t lose weight this might be a good place to start."

Kim L

Trustpilot review

Manage disease risk

"Great insights into blood glucose levels and the foods that spike it! Fantastic tool to manage and potentially prevent diabetes. Support from the coach was great! Would highly recommend the program!"

Ann Tucker

Trustpilot review

Glucose Control

"The glucose monitor provides valuable insights, especially on how the body reacts before and after the meal. I've gained a better understanding of what I should eat and what I need to cut off."

Renee

Trustpilot review

Health insights

"I had considered just buying the CGM and using the freestyle libre app directly, but vively is definitely worth it for all the scientific context and data integration it provides. The app is very insightful.

Cameron Hyde

Trustpilot review

Insulin resistance

The Vively app with the CGM has highlighted that I am still insulin resistant and need to focus daily on foods I consume, it also showed I suffered from dawn phenomenon which quarterly bloods would never show

Adam

Trustpilot review

Glucose Control

I like the insights which libre’s native app lacks. And the food comparison that helps in taking informed decision to eat what and what not. The aggregation of information from my Garmin device provides a single window on what other factors affects the spikes in the glucose.

Ranvir Singh

Trustpilot review

Health optimisation

This is such a great product. I loved the fact that the sensor is combined with an app that actually delivers insights. I learnt a lot about my own health through this process.

AG

Trustpilot review

Health insights

"Great insight into what rely works. I would recommend Vively to anyone that wants real data on what you eat and the natural glucose spikes your body produces."

Kevin Carter

Trustpilot review

Glucose Control

Vively really helps me feel supported in my journey towards better health. It’s so easy to use & gives great real time readings & suggestions of how my body could best use food, exercise & rest. A great innovation!

Justine S

Vively Member

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All for less than a daily cup of coffee

Our value-packed plans start from less than $3/day
1x CGM sensor

Nutrition coaching from an Accredited Practising Dietitian

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You can get daily support from one of our Accredited Practising Dietitians, directly within the app, every day of the week. There's nothing like having an expert to coach you - without having to turn up to an hour long appointment.

Vively app

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The Vively app is your guide to achieving your health goals - helping you to make smarter decisions about your health every day. The app analyses your blood sugar data to give you real-time insights about your body and health.

Simple, actionable programs

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Our easy-to-follow programs help you to make changes to your nutrition, workouts, sleep and habits - without any complex medical terminology.

Scores, charts and trends

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We score your meals to show you which ones work best for your body, and give you beautiful charts to easily understand how your health is tracking over time.

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FAQs
What are the qualifications of the coaches?
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All Vively coaches are Accredited Practising Dietitians or Accredited Nutritionists with extensive experience in lifestyle and behaviour change. They’re trained in evidence-based coaching methods and supported by Vively’s proprietary tools and insights to personalise your health journey.

How long is the program?
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The length of our nutrition coaching program depends on how deep you want to go and what kind of results you're looking for. We offer 3 flexible options:

Monthly — Perfect if you want to trial the program, get quick wins, and reset your habits with expert support.
Quarterly — Our most popular option. It’s designed to help you build lasting change, optimise your metabolism, and lock in sustainable habits. Get a discount for committing.
Yearly — Ideal if you're ready for a full lifestyle overhaul, want to work through complex goals (like hormones, weight loss, or chronic fatigue), or just want accountability all year round. It's our most afforable plan.

Most of our long-term success stories come from the 3–12 month options, simply because lasting change takes time. But we’re here to support whatever suits your goals and budget best.

Can we have a voice or video call?
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Yes, when you sign up, you can make a booking for a video or phone call with your coach to start preparing your plan. There is generally availability within the next couple of business days. Afterwards, Vively’s coaching is designed to be convenient and flexible through in-app messaging. This allows your coach to provide thoughtful, tailored responses and check-ins throughout the week.

When can I message my coach?
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You can message your coach anytime through the app. Coaches typically respond within 24–48 hours on weekdays. You’ll also receive proactive check-ins from your coach each week to keep you motivated, accountable, and supported.

Which wearable devices can I connect?
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You can connect a wide range of popular wearables including Apple Watch, Garmin, Fitbit, Oura Ring, and other devices that sync with Apple Health or Google Fit. This allows your coach to provide personalised feedback based on your sleep, activity, heart rate, and more.

Can I buy a glucose monitor from Vively?
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Glucose monitoring is not included in the coaching-only plan. If you're interested in adding a glucose monitor in the future, we offer separate plans that include CGM access. For now, our coaching focuses on helping you build sustainable habits using your diet, lifestyle, and wearable data.

What is the 100% Money Back Guarantee?
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We’re confident you’ll love working with your coach. If you've followed the plan given by your dietitian and you don’t see results after one month, we’ll give you a full refund. Just reach out to our support team and we’ll take care of it.

*Online metabolic coaching research
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The 2025 TOWARD trial provides strong clinical evidence for online metabolic coaching and personalised nutrition, showing that participants in a fully remote, asynchronous 12-month program achieved an average weight loss of 19.5 kg (15.5% of body weight). Importantly, those who discontinued GLP-1 medications maintained or continued weight loss, highlighting the sustainability of lifestyle-driven outcomes.