The Only PCOS Meal Prep List You'll Ever Need

In this comprehensive list, Dr Michelle Woolhouse handpicks a selection of ingredients that supports healthy metabolic & hormone functioning for PCOS
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✅ 100% evidence-based ingredients for PCOS
✅ Recommended to support weight, skin, hair and sleep
✅ Take the guess-work out of Sunday meal prep
✅ Choose the foods that work best for your lifestyle
✅ Never waste time searching for the right food again
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A single consultation with Michelle usually costs more than $300, but for a limited time Vively is giving this dietary information away for free.

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Formulated by Dr Woolhouse and a team of holistic clinicians

With a special interest in women's health & chronic conditions

Dr Michelle Woolhouse is one of Australia's leading integrative doctors with over 20 years experience treating women with PCOS using the therapeutic interventions of lifestyle medicine

Dr Woolhouse is an author and host of the The Good Doctor podcast, a podcast that has attracted over 500,000+ downloads

Penny Dillon

Penny Dillon is a clinical nutritionist and a qualified counsellor, with a special interest in helping women to enhance sleep, energy and wellbeing

Caitlin Simm

Caitlin Simm is a qualified physiotherapist, trained in providing holistic strategies for women with physical health concerns

Lara Ryan

Lara Ryan is a clinical naturopath with 25 years experience supporting women’s health with nutritional, herbal and therapeutic lifestyle changes

We're on a social purpose-driven mission

We're on a mission to put you in the driver's seat of your own health - and help you take back control of your life.

Healing your body and getting back to normal doesn't have to be an anxious, frustrating ordeal. Nor does it have to be filled with prescription drugs, tedious doctor visits and confusing, conflicting advice.

With Vively, you get access to a multi-disciplinary team of practitioners that are there for you, all the time. They work together, with you, to create a personalised plan that includes evidence-based programs and natural therapies that target the root cause of your PCOS.

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