Blood Testing

Speed of ageing: what your result means

The Speed of Ageing biomarker is a key measure of how quickly the body is ageing at a cellular level, providing insights into long-term vitality and metabolic health. Tracking this biomarker allows individuals to optimise their energy, metabolism, and overall wellbeing by identifying lifestyle factors that accelerate or slow ageing. In Australia, it’s a crucial metric for understanding how daily habits, stress, and nutrition impact longevity and performance. Regular testing helps individuals gain control over their ageing process, offering valuable insights into how to enhance their quality of life and maintain peak performance as they age.

Reviewed by the Vively clinical team
Cost
Included in the Baseline Health Check (70+ markers), part of the $99 a month membership. Targeted baseline re-test after 3 months.
Medicare
Medicare rebate available. A GP reviews your request in a short telehealth consult.
How to get it
Order online, then one blood draw at any of 3,700+ partner collection centres. Results arrive in the Vively app within a few days, explained against optimal ranges.
Check Speed of Ageing alongside 70+ other markers in Vively's Baseline Health Check.
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What is Speed of Ageing?

Speed of Ageing measures the rate at which the body's cells and systems show signs of ageing, helping track how environmental and lifestyle factors impact overall vitality.

Why does it matter for long-term health and wellbeing?

Tracking the Speed of Ageing allows individuals to monitor their progress in maintaining youthful energy, metabolism, and general wellbeing, enabling proactive lifestyle adjustments.

What's an optimal level of Speed of Ageing?

Optimal levels are personalised, with ranges based on age, genetic factors, and lifestyle. A lower speed indicates slower ageing and better health. Regular testing provides valuable benchmarks for maintaining optimal levels.

What influences Speed of Ageing levels?

Factors such as diet, exercise, sleep, stress management, and environmental exposures significantly influence the speed at which ageing occurs in the body.

What does it mean if Speed of Ageing is outside the optimal range?

If the Speed of Ageing is outside the optimal range, it suggests potential areas for lifestyle improvement to slow ageing and improve long-term health outcomes.

How can I support healthy Speed of Ageing levels?

Supporting healthy Speed of Ageing levels involves a balanced diet, regular physical activity, stress management, sufficient sleep, and avoiding environmental toxins.

Ready to understand your
Speed of Ageing
in context?  
Vively's Baseline Health Check reviews
Speed of Ageing
alongside iron studies, full blood count, inflammation, liver health, metabolic markers and 70+ other biomarkers, then turns your results into a personalised plan. Start My Baseline Health Check
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Baseline Health Check70+ markers from one blood draw, with a Medicare rebate
Results in the appEach marker against the lab range and our optimal range
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Retest every 3 monthsSo you can see what is changing

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