The 90-Day Turnaround: test 70+ health markers, work with a nurse and dietitian for 90 days, then retest and see exactly how far your numbers moved.
Then the appointment ends. No plan. No follow-up. Just a quiet worry you carry into the car park, and a retest in twelve months, if you remember to book it.
The most common health experience for Australians in their 40s and 50s
And you know how this story goes, because you've seen it.
The numbers don't fix themselves. Every "keep an eye on it" year is a year the drift continues. You don't want to be having this same conversation in ten years, with worse numbers and fewer options.
"Keeping an eye on it" isn't a plan. The 90-Day Turnaround is: a starting measurement,
90 days of practical changes with real practitioners in your corner, and a second measurement that shows you, in black and white, what actually moved.
Fasting glucose, cholesterol and inflammation markers respond to consistent changes in what you eat, how you move and how you recover, but not overnight.
90 days is the shortest window where a retest can fairly show your progress: long enough for real change to register in your bloods, short enough to stay locked in.
That's the whole design. A start line, a finish line, and no guessing in between.
70+ markers across metabolic health, heart health, inflammation, liver, kidney and more, processed through accredited Australian pathology labs. This is your starting line.
We'll tell you which markers matter most for you and build a food, movement and lifestyle plan around them. Reviewed by your dietitian, with the changes to make next.
Real Australian practitioners checking in across the full 90 days. Questions answered, plan adjusted, progress kept on track
See your biological age on day 0 and again on day 90. Know whether you're ageing faster or slower than your birthday says.
Complete your first 90 days as a member and 70+ markers are tested again at no extra cost. Your before and after, side by side in the app. Proof, not vibes.
Every marker, every trend, every change, explained in plain English. Know exactly which markers are optimal, which need attention, and what to do about it.
New members to start this month get an extra one-on-one dietitian consultation, so you get a mid-program review as well as your results debrief. Once the spots are gone, they're gone.
Sign up and we'll arrange your referral through our trusted GP network, typically same-day. Visit one of our accredited partner collection centres for one easy blood draw. Results in the app within days.
Your nurse and dietitian translate your results into a plan built for your life, then stay with you: check-ins, adjustments, and answers when you need them.
Once you complete your first 90 days, your included retest unlocks. Same 70+ markers, tested again. Your before and after sit side by side, so you know exactly what moved and what to focus on next.
HbA1c, fasting glucose, fasting insulin, HOMA-IR
Total, LDL, HDL, triglycerides and key ratios
hs-CRP and systemic inflammation markers
Your speed of ageing at the cellular level
How your body is processing and filtering
HbA1c, fasting glucose, fasting insulin, HOMA-IR
of members discover at least one marker sitting outside the normal range that they had no idea about.
of members have inflammation flagged as a key area of attention, including people who consider themselves healthy.
of members say they made positive changes to their diet and lifestyle after their results.
The way they present your results are easy to read without having a medical degree. They test more than a standard annual health check. Each and every bio maker are explained.
Jen S.
I kept hitting that heavy energy crash after lunch, even though I was eating well. I just wanted to understand what was going on.
Nick F.
My blood tests used to always come back ‘normal’, but no one ever explained what that actually meant for me. Until now.
Christie A.
Do the work and we'll back it. Complete your plan, your check-ins and both blood tests, and if your day-90 results show no movement in the markers you and your dietitian set out to work on, your fourth month is on us. Conditions apply, see our T&Cs.
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Vively is a general wellness platform and does not provide medical advice, diagnosis, or treatment. Any information, insights or guidance offered through our app, website, programs, or coaches is for educational and informational purposes only and should not be considered a substitute for professional medical advice or care. Always consult a qualified healthcare provider before making any health-related decisions.
We acknowledge the Traditional Custodians of the lands where we live and work, the Gadigal of the Eora Nation. We pay our respects to their Elders past and present.
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