Weight loss medications can help manage obesity when diet and exercise alone aren't enough. They work by reducing appetite, slowing digestion, or blocking fat absorption. Here's a quick overview:

• Who qualifies? People with a BMI ≥ 30, or BMI ≥ 27 with weight-related conditions like diabetes or high blood pressure.
• Popular options:
  
  • GLP-1 drugs (e.g., Semaglutide): Reduce appetite and slow digestion.
  • Traditional drugs (e.g., Phentermine, Orlistat): Suppress appetite or block fat absorption.
  • Combination therapies (e.g., Bupropion/Naltrexone): Target multiple pathways for better results.
• Effectiveness: Weight loss ranges from 4.1% to 20%, depending on the drug and individual factors.‍
• Cost: Monthly expenses vary widely, from $22 (Topiramate) to $387 (Liraglutide). Subsidies are limited for obesity-specific treatments.

Quick comparison

Note: Side effects like nausea or digestive issues are common but often temporary. Always consult a doctor to find the right medication for your needs and combine it with a healthy diet and exercise for long-term success.

Types of weight loss medications

Weight loss medications work in various ways to help manage weight effectively. Understanding these mechanisms can help set realistic expectations.

GLP-1 medications (Semaglutide)

GLP-1 receptor agonists play a key role in weight management. These drugs work by slowing down how quickly the stomach empties and reducing hunger signals in the brain, particularly in the hypothalamus.

Semaglutide stands out in this category with notable results. In a 68-week phase III study, participants taking semaglutide 2.4 mg experienced an average weight loss of 16.0%, compared to just 5.7% in the placebo group. Clinical trials also highlight a 35% reduction in hunger and increased feelings of fullness.

While GLP-1 medications show promise, traditional options also offer alternative approaches to weight loss.

Want to improve your long-term health? Learn why metabolic fitness is important and how it supports better energy, weight balance, and overall wellbeing.

Standard weight loss drugs

Traditional weight loss medications use different mechanisms to aid in weight reduction:

Phentermine reduces appetite, while orlistat works by blocking intestinal enzymes that absorb fat. Topiramate, though not entirely understood, has consistently shown effectiveness in clinical studies.

Multi-drug treatments

For some individuals, combination therapies offer a more comprehensive approach by targeting multiple pathways. These treatments often pair standard medications with GLP-1 agents to improve weight loss outcomes. For example, bupropion/naltrexone enhances appetite control by increasing melanocortin system activity, leading to an average weight loss of 6.3%.

While multi-drug treatments can be effective, evidence supporting their combined use remains limited. Each approach should be tailored to individual needs and medical guidance.

Who can get these medications

These medications are usually prescribed to adults with a BMI over 30 or over 27 with related health conditions. A doctor will assess your eligibility.

Medical requirements

Eligibility for these medications depends on specific health criteria, with a primary focus on body mass index (BMI). Here’s how the thresholds break down:

For individuals with a BMI over 27, qualifying weight-related conditions include:

• Type 2 Diabetes
• High blood pressure
• High cholesterol
• Weight regain after bariatric surgery

According to data from My Weight Loss Clinic, patients with both Type 2 Diabetes and high blood pressure experienced an average weight loss of 8% within the first three months of starting medication therapy in 2024.

Once eligibility is confirmed, treatment begins under the structured guidance of a healthcare provider.

If you're comparing your options, explore our complete guide to Ozempic in Australia for a closer look at how it stacks up against other medications.

Doctor supervision

After determining eligibility, medical supervision ensures treatments are both safe and effective.

Initial Assessment

The process starts with a thorough evaluation by a healthcare provider, which includes:

• Reviewing the patient’s full medical history
• Checking current medications
• Administering a Binge Eating Disorder Screener-7 (BEDS-7) assessment

Prescription process

Before prescribing medications like GLP-1 agonists (e.g., Wegovy or Saxenda), doctors may require patients to try alternative treatments, such as Metformin, for a set period.

You can also read our complete guide to Mounjaro in Australia to understand how it supports blood sugar control and long-term weight loss.

Diet and exercise with medications

For the best results, weight loss medications should be paired with a balanced diet and regular exercise. Together, they help support long-term success.

Eating plans

To get the most out of weight loss medications, it's important to pair them with well-structured eating plans. The type of diet you follow can even influence when you start using these medications. For example, ketogenic diets might delay the need for medication since ketones naturally help curb appetite.

Incorporating these dietary changes with regular physical activity can amplify your progress and overall health benefits.

Exercise programs

Exercise plays a key role alongside weight loss medications. It helps by increasing your metabolism, building lean muscle, improving how your body handles insulin, and aiding in long-term weight management.

Here’s a suggested weekly activity breakdown:

• 150 minutes of moderate cardio: Activities like walking, swimming, or cycling work well.
• 2–3 strength training sessions: Focus on building muscle and boosting metabolism.
• Daily movement breaks: Take 5–10 minutes every hour to stretch or walk around.
• Flexibility exercises: Include stretching or yoga to aid recovery.

Start at a pace that feels manageable and gradually increase intensity as your fitness improves. Collaborate with your healthcare provider to create a plan that aligns with your fitness level and any specific health needs.

Keep in mind, lasting weight loss is about balance - medications are there to support your efforts in diet and exercise, not to replace them.

Looking for simple tools to boost your progress? Our blog on Weighted vests: the best weight loss hack explores how small changes can make a big metabolic impact.

Side effects and safety

Understanding potential side effects and following safety guidelines are key when using weight loss medications.

Side effects by drug type

Different weight loss medications come with their own set of side effects, with digestive issues being particularly common in GLP-1 receptor agonists.

In most cases, these side effects lessen over time as your body adjusts to the medication. For example, digestive symptoms often improve within a few weeks.

Health monitoring

Close monitoring is essential to ensure the medication is both effective and safe.

Medical oversight:

• Routine check-ups to track weight loss progress
• Monthly pregnancy tests for women on medications like Qsymia.
• Regular monitoring of blood pressure and heart rate
• Liver function evaluations to catch potential issues early

Warning signs to watch for:

• Persistent stomach problems or severe vomiting
• Jaundice (yellowing of the skin or eyes)
• Severe abdominal pain or loss of appetite
• Unusual changes in stool or urine color

The FDA has also updated warnings for medications like Ozempic to include the risk of ileus (a blockage in the intestines). Additionally, if you don’t lose at least 3–4% of your body weight within 12–16 weeks, your doctor may recommend discontinuing the treatment.

Medication costs and coverage

Costs vary widely depending on the medication and PBS eligibility. Some treatments are subsidised for diabetes, but obesity-specific options often aren't covered.

Price list

The cost of weight loss medications can vary widely, largely influenced by whether they are subsidised under the Pharmaceutical Benefits Scheme (PBS).

Clinical trials reveal that tirzepatide can reduce body fat by 25% within the first year, compared to a 15% reduction for semaglutide.

This stark difference in costs highlights the urgent need for diverse and accessible payment solutions.

Payment options

The PBS currently limits subsidies for obesity treatments, leaving many patients to bear the full cost.

Government support programs:

• PBS provides subsidies for patients with type 2 diabetes, allowing concession cardholders to pay just $6.80 per month.
• Obesity-specific treatments receive very limited support under the PBS.
• There are no subsidies for medications prescribed solely for obesity.

The Pharmaceutical Benefits Advisory Committee (PBAC) estimates that subsidising semaglutide for obesity would cost over $1 billion annually over a six-year period.

Private insurers are also reevaluating their coverage policies due to ongoing supply shortages and increased off-label use of these medications.

Financial options:

• Check eligibility for PBS subsidies.
• Explore private health insurance plans that may cover weight loss medications.
• Look into pharmacy discount programs for potential savings.
• Discuss flexible payment plans with healthcare providers.

For diabetes patients, PBS subsidies make these treatments far more affordable. However, the disparity in costs for obesity-specific medications underscores the pressing need for more equitable access to these therapies. Addressing this gap is essential for broader, fairer healthcare solutions.

Next steps

Now that you've assessed your eligibility and had an initial consultation, it's time to focus on the actionable steps for effective weight management.

Start by organising your health records and setting clear weight loss goals to discuss with your healthcare provider. Being prepared ensures you make the most of your consultation.

"Weight loss medications can be helpful, but they work best when paired with the right habits. Real progress comes from understanding your body and supporting it with consistent, sustainable choices." – Charlotte Battle, APD and Vively’s lead dietitian

Before your medical consultation

Gather the following:

• A detailed medical history
• A list of current medications and supplements
• A food and exercise log
• Notes on past weight loss attempts and their results

Having this information ready helps streamline the conversation and allows you to ask specific, focused questions during your appointment.

Key topics to discuss during your consultation

After the consultation

Work with your healthcare team to finalise:

• A treatment schedule, including key milestones
• Regular check-ins to monitor progress
• Lifestyle changes tailored to your needs
• Backup strategies in case adjustments are required
• Coordination with additional support resources

Also, consult your pharmacist about proper medication storage, timing, and any potential interactions with other medications or supplements.

Stay in close contact with your healthcare team to ensure steady progress. Pairing your prescription plan with mindful eating and regular physical activity is essential for long-term success.

How Vively supports your weight loss medication journey

While weight loss medications can play a powerful role in reducing appetite and improving metabolic markers, tracking how your body responds in real time adds another layer of personalisation. That’s where Vively steps in.

Vively combines Continuous Glucose Monitoring (CGM), expert coaching, and an easy-to-use app to help you better understand how food, stress, exercise, and medications impact your metabolic health.

–graph: Vively calculating your Metabolic Health Score

As shown in the chart above, the Vively app provides a Metabolic Health Score, summarising key data points like:

• Average glucose
• Fasting glucose
• Time in range
• Glucose variability
• Estimated HbA1c

These insights give you a clearer picture of how well your body is processing energy and responding to treatment. For people on weight loss medications, this can be incredibly useful. You can see how different meals impact your glucose levels, identify what’s supporting or stalling your progress, and adjust your plan with support from a dietitian inside the app.

Whether you're using Semaglutide, Mounjaro, or another option, Vively helps you take control of your long-term metabolic health—not just lose weight, but keep it off.

FAQs

What side effects can weight loss medications cause, and how can they be managed?

Weight loss medications can sometimes bring along side effects, which may differ depending on the specific drug. Common issues include nausea, vomiting, diarrhoea, constipation, and stomach discomfort. Other potential side effects might involve headaches, dizziness, fatigue, insomnia, and shifts in appetite. In certain cases, these medications could also lead to an increased heart rate or blood pressure.

To help minimise these effects, starting with a low dose and gradually increasing it under your healthcare provider's guidance can make a difference. Simple steps like staying hydrated, eating small, balanced meals, and engaging in light physical activity may also provide relief. If the side effects persist or worsen, it’s important to reach out to your doctor. They can adjust your treatment or offer advice that aligns with your specific needs.

What are the costs of weight loss medications in Australia, and are there any financial assistance options available?

The price of weight loss medications in Australia can differ significantly based on the specific drug and its purpose. For instance, tirzepatide (Mounjaro) typically costs between $345 and $645 per month, while semaglutide (Ozempic) is priced at around $42 per month under the Pharmaceutical Benefits Scheme (PBS) for managing type 2 diabetes. However, if prescribed off-label for obesity, the cost rises to about $133 per month. Another option, Wegovy, which also contains semaglutide, is available but tends to be on the pricier side.

To make these treatments more accessible, some manufacturers provide patient support programs that can lower expenses for those who qualify. If you're thinking about starting these medications, it's a good idea to talk to your healthcare provider or pharmacist about costs and any available financial assistance programs.

How do diet and exercise work with weight loss medications to improve results?

When using weight loss medications, pairing them with healthy lifestyle choices is key to getting the best results. These medications work hand-in-hand with your body’s natural systems, but their impact is significantly greater when combined with proper diet and regular exercise.

Staying active through consistent physical activity helps burn fat, preserve muscle, and boost overall health. At the same time, a well-rounded diet supports the medication’s role while building habits that can stick for the long haul. Together, these efforts not only amplify the medication’s benefits but also set the stage for maintaining your progress long after the treatment concludes.