Where science meets real-world results

At Vively, science is the foundation of everything we do. Every feature in our platform is grounded in the latest peer-reviewed research across lifestyle medicine, metabolic health, and behavioural science.

Our team continuously reviews clinical literature to inform our protocols, from dietary strategies to personalised health recommendations. In addition to drawing on existing evidence, we also conduct our own research to validate and refine our approach.

For example, our recent study on PCOS showed that continuous glucose monitoring combined with lifestyle coaching can lead to meaningful improvements in symptoms.

This commitment to both scientific rigour and real-world validation ensures that Vively’s platform is not only innovative, but also clinically meaningful and trustworthy.

Latest published research from the Vively team

June 18, 2025

Using personalised data to improve PCOS outcomes with Vively: A pilot study on metabolic health

Personalised data via the Vively app may help improve PCOS outcomes by boosting self-awareness, lifestyle habits, and metabolic health.

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May 15, 2025

Continuous Glucose Monitoring in non-diabetics: a new frontier for personalised health and disease prevention

Continuous Glucose Monitors (CGMs) have traditionally been used to manage type-1 and type-2 diabetes by providing real-time glucose data.

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May 15, 2025

The evidence for using CGMs for people without diabetes

We’re in the midst of a metabolic health crisis in Australia, and there is plenty of evidence to suggest that CGMs may be a powerful tool in the prevention and reversal of this crisis.

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Vively's platform is supported by dozens of research studies

Every aspect of Vively's platform has been designed with the science and evidence in mind. Explore some of the research studies that have informed the Vively app and programs.

Improves metabolic health

Improves cardiovascular health

Improves cravings & weight

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