Juniper vs Vively: Which weight loss program is right for you? Compare costs, features, and effectiveness to find the best fit for your health and wellness goals.

Key takeaways:

• Vively's Program supports natural weight loss by targeting the root cause of weight gain
• Juniper targets the treatment of weight management and obesity in women
• Vively’s Program includes a blood sugar monitor
• Juniper uses medical injections (Wegovy, Ozempic, Mounjaro)
• Vively & Juniper both Australia owned & based
• Vively’s program starts at $125 per month and includes a CGM sensor with full access to real‑time glucose tracking, detailed meal insights, and personalised support from an accredited dietitian.

Vively and Juniper take different approaches to weight management. Vively focuses on addressing poor metabolic health - the underlying cause of weight gain, while Juniper offers prescription-based treatments for obesity in women. Both are Australian-owned, but their pricing, methods, and use cases vary. This article is for informational purposes only, and is not an endorsement or promotion of any product or service. Please speak with your doctor or healthcare professional before making any decisions about health and medical treatment.

Juniper vs. Vively: how do they work?

Vively and Juniper are popular Australian owned health and wellness companies. Both offer a subscription based service providing tailored health plans for weight loss.

Whilst Vively offers a blood sugar monitor with their subscription, Juniper includes medical injections such as Ozempic. Both have unique features and are designed to cater to specific needs, but which one suits you best?

This comparison will look at the main differences between these two programs, including their design, usability, and target audience.

Juniper

Juniper is an Australian owned company designed primarily for women who struggle with their weight. It offers medical treatment, access to registered nurses and pharmacists, basic 1:1 health tracking, and a Juniper Community to join.

A flexible subscription that can be cancelled anytime, with treatment options ranging from $375 to $599 per month.

Key features of Juniper

• Designed for weight loss only: primarily women
• Access to weight loss medicine
• Basic App Interface: The app interface is simple and easy to use. The app is used mainly to track weight & to access your Juniper Doctor. The app requires constant online connectivity; to fully utilise its features, you need continuous access to a doctor.
• It falls short in monitoring and comprehending overall health, focusing mainly on weight loss and not taking other lifestyle mishaps into account.
• Limited Scope: Promoting diets, and relying on primarily medical treatment for weight loss rather than overall health, body positivity and focusing on realistic life style changes
• A quick and fast solution to weight loss: not designed for a long-term independent solution

Vively Health

Vively offers a personalised metabolic health program designed to help people understand their glucose patterns and make sustainable lifestyle changes. The Vively CGM Program uses the SIBIONICS GS3 CGM sensor, worn on the back of the upper arm, to deliver continuous glucose data into the Vively app alongside meals, movement, sleep, and stress.

Vively bundles the CGM sensor with interpretation and context as part of a structured program.

• 1 sensor (14-day use): $199 per device
• 2 sensors: $179 per device
• 4 sensors: $125 per device

Key features of Vively program

• 2-week learning phase to see how food, movement, sleep, stress, and cycle affect glucose
• Metabolic trend report showing fasting and daily glucose patterns
• Ongoing in-app guidance to turn insights into habits
• Ingredient-level meal logging with simple meal scores
• Integration with major wearables and health apps
• Optional 1:1 dietitian support in the app
• Real-time insights to spot what stabilises glucose and energy

For example, this chart shows how fibre-rich foods like avocado help reduce glucose spikes. Blood sugar rose to 7.6 mmol/L without fibre but stayed at 5.1 mmol/L with it. This feature from Vively helps you spot what’s working for your body in real time—so you can make smarter food choices, balance energy levels, and lose weight more effectively.

Conclusion: a detailed look at the differences

Choosing between the Juniper Weight Loss and the Vively Health Program depends on your individual needs and health goals. Here's a more detailed breakdown:

Target audience

• Juniper: Designed mainly for women who are aiming to lose weight, overhaul hunger signals and improve their metabolism.
• Vively Health: Targeted at individuals aiming for overall wellness, weight loss, metabolic condition management, or health optimisation. It provides comprehensive insights into how lifestyle factors influence glucose levels.

User experience

• Juniper: Featuring a straightforward interface, Juniper experiences minimal technical issues. While this simplicity caters well to its target audience, the company faces challenges in effectively communicating with clients, despite emphasising its commitment to round-the-clock connectivity with health professionals.
• Vively Health: The app is an essential tool for weight loss, offering user-friendly features to log meals, exercises, and sleep patterns. It's designed to empower users with detailed insights into how their body responds to eating habits and physical activity. Through engaging challenges and timely reminders, the app motivates users to stay on track with their health and weight loss goals, facilitating a proactive and educated approach to fitness and nutrition.

Integration and flexibility

• Juniper: Lacks any integration with wearable devices, within the app you have a BMI calculator, log weight and speak with a health professional
• Vively Health: Integrates with popular wearables for 3 months to track and improve health in a flexible way.

Holistic approach

• Juniper: Depends on medication for weight management rather than advocating for a comprehensive and holistic approach to healthy weight management.
• Vively CGM Program: A solid program that fosters user independence and accountability for their well-being. By comprehensively assessing diet, exercise, sleep, and stress, it offers a holistic perspective, empowering users to craft a personalised health plan

Price

• Juniper Weight Loss: $375 to $599 for 1 month
• Vively CGM Program: $125 a month

Juniper or Vively: which one should you choose?

The decision between Juniper and Vively Health depends on your personal needs and health objectives.

• If you're looking for a straightforward solution for quick weight loss, Juniper is the better choice. However, it may not equip you with the skills to independently manage your weight in the long term.
• If you're seeking a thorough and interactive approach to weight loss and overall wellness, Vively Health is a standout choice. It not only offers a strong program but also provides a supportive community. Vively Health advocates for fostering independent health habits that you can sustain indefinitely. The insights gained can seamlessly become a lasting part of your life, ensuring enduring benefits.

Remember, the best choice is the one that aligns most closely with what you want to achieve in your health journey. Consider your unique situation and choose the tool that will best support you in reaching your health goals.

Vively is an innovative metabolic health app that integrates with CGMs to provide people with the tools and support to optimise their lifestyle and metabolic health long-term.