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There are many different companies offering metabolic health solutions using continuous glucose monitors at the moment, such as Levels Health and Vively. Which one should you choose? Read our review to help you decide!
Continuous glucose monitoring (CGM) devices have gained popularity in recent years as a tool for managing metabolic health. These small sensors worn on the arm provide real-time data on changes in blood sugar levels. This can help people identify which foods and lifestyle habits that positively impact their health.
Contrary to popular belief, continuous glucose monitors are not only designed for people with diabetes. Many health professionals encourage most people to use cgm devices in Australia to keep metabolic health in check.
While there are many companies offering CGM programs, we'll be comparing Levels’ glucose monitor and Vively. This article will compare the benefits and drawbacks of each program to help you make an informed decision.
The Levels glucose monitor program is an app for monitoring blood glucose levels that provides personalised insights into your health.
The program offers two CGM devices per month. It also includes an app for real-time glucose tracking. Additionally, you can access a team of nutritionists who work with you one-on-one for an additional fee. However, it is currently unavailable in Australia.
The Vively CGM Program uses continuous glucose data to show how food, movement, sleep, stress, and daily routines affect metabolic health in real time. The program uses the SIBIONICS GS3 CGM sensor, worn on the back of the upper arm, which syncs glucose readings directly into the Vively app for near real-time visibility of trends.
Alongside glucose tracking, members can use the Vively app to log meals and habits, connect wearable devices, and access metabolic health education designed to support sustainable behaviour change. The program also includes guided prompts and challenges to help turn insights into action. Optional nutrition coaching with an accredited practising dietitian is available for those who want personalised support alongside their glucose data.
The Levels Health and Vively CGM programs both provide benefits. They help individuals with insulin resistance, diabetes and pre-diabetes, as well as those who wish to maintain normal blood glucose readings. Members of both programs can use the app to track their meals and physical activity. This helps them to see how their choices affect their blood glucose levels.
However, Vively has additional features to measure sleep quality and stress levels. These features can be important for avoiding metabolic dysfunction and chronic diseases such as heart disease, kidney disease, stroke, and cardiovascular disease.
The Levels Health CGM program offers water-resistant CGM sensors. Additionally, their app allows members to ask health-related questions to health specialists, such as functional medicine practitioners. Additionally, members have access to a supportive Facebook group and it is ideal for high performance athletes.
Vively provides a comprehensive view of metabolic health by combining real-time CGM tracking with lifestyle and wearable insights such as activity and sleep data. The app helps users experiment with meals, movement, rest, and stress to understand what supports steadier energy and healthier glucose patterns.
Every Vively CGM Program includes:
Vively bundles the CGM sensor with interpretation and context as part of a structured program.
All members of Levels Health must subscribe to an annual membership even if they do not conform to the monthly CGM renewals. Additionally, members must pay an additional fee to get access to the program's dietitians. Levels is expensive, at $600 USD for 3 months.
The Vively CGM Program uses a single CGM sensor option, which may limit choice for users who prefer alternative devices. The program is currently only available in Australia, and while Vively focuses strongly on glucose-led metabolic insight, additional lab testing options are limited compared with some overseas platforms.
Choosing the right CGM system is critical to maintaining glycaemic control and overall metabolic health. Both Levels Health and Vively offer unique features that can benefit individuals with a range of health goals and needs.
If you are looking for a program with more comprehensive features, Vively may be the best choice for you. The app provides deeper insights into your metabolic health. It also gives expert advice to help you reach your health goals.
Ultimately, the decision of which CGM sensor and program to choose depends on your unique health needs and budget. Levels Health and Vively offer features to help improve metabolic health and manage blood sugar levels. Both services provide a range of options to help you improve your lifestyle choices and improve your long-term health.
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There are many different companies offering metabolic health solutions using continuous glucose monitors at the moment, such as Levels Health and Vively. Which one should you choose? Read our review to help you decide!
Continuous glucose monitoring (CGM) devices have gained popularity in recent years as a tool for managing metabolic health. These small sensors worn on the arm provide real-time data on changes in blood sugar levels. This can help people identify which foods and lifestyle habits that positively impact their health.
Contrary to popular belief, continuous glucose monitors are not only designed for people with diabetes. Many health professionals encourage most people to use cgm devices in Australia to keep metabolic health in check.
While there are many companies offering CGM programs, we'll be comparing Levels’ glucose monitor and Vively. This article will compare the benefits and drawbacks of each program to help you make an informed decision.
The Levels glucose monitor program is an app for monitoring blood glucose levels that provides personalised insights into your health.
The program offers two CGM devices per month. It also includes an app for real-time glucose tracking. Additionally, you can access a team of nutritionists who work with you one-on-one for an additional fee. However, it is currently unavailable in Australia.
The Vively CGM Program uses continuous glucose data to show how food, movement, sleep, stress, and daily routines affect metabolic health in real time. The program uses the SIBIONICS GS3 CGM sensor, worn on the back of the upper arm, which syncs glucose readings directly into the Vively app for near real-time visibility of trends.
Alongside glucose tracking, members can use the Vively app to log meals and habits, connect wearable devices, and access metabolic health education designed to support sustainable behaviour change. The program also includes guided prompts and challenges to help turn insights into action. Optional nutrition coaching with an accredited practising dietitian is available for those who want personalised support alongside their glucose data.
The Levels Health and Vively CGM programs both provide benefits. They help individuals with insulin resistance, diabetes and pre-diabetes, as well as those who wish to maintain normal blood glucose readings. Members of both programs can use the app to track their meals and physical activity. This helps them to see how their choices affect their blood glucose levels.
However, Vively has additional features to measure sleep quality and stress levels. These features can be important for avoiding metabolic dysfunction and chronic diseases such as heart disease, kidney disease, stroke, and cardiovascular disease.
The Levels Health CGM program offers water-resistant CGM sensors. Additionally, their app allows members to ask health-related questions to health specialists, such as functional medicine practitioners. Additionally, members have access to a supportive Facebook group and it is ideal for high performance athletes.
Vively provides a comprehensive view of metabolic health by combining real-time CGM tracking with lifestyle and wearable insights such as activity and sleep data. The app helps users experiment with meals, movement, rest, and stress to understand what supports steadier energy and healthier glucose patterns.
Every Vively CGM Program includes:
Vively bundles the CGM sensor with interpretation and context as part of a structured program.
All members of Levels Health must subscribe to an annual membership even if they do not conform to the monthly CGM renewals. Additionally, members must pay an additional fee to get access to the program's dietitians. Levels is expensive, at $600 USD for 3 months.
The Vively CGM Program uses a single CGM sensor option, which may limit choice for users who prefer alternative devices. The program is currently only available in Australia, and while Vively focuses strongly on glucose-led metabolic insight, additional lab testing options are limited compared with some overseas platforms.
Choosing the right CGM system is critical to maintaining glycaemic control and overall metabolic health. Both Levels Health and Vively offer unique features that can benefit individuals with a range of health goals and needs.
If you are looking for a program with more comprehensive features, Vively may be the best choice for you. The app provides deeper insights into your metabolic health. It also gives expert advice to help you reach your health goals.
Ultimately, the decision of which CGM sensor and program to choose depends on your unique health needs and budget. Levels Health and Vively offer features to help improve metabolic health and manage blood sugar levels. Both services provide a range of options to help you improve your lifestyle choices and improve your long-term health.
Get irrefutable data about your diet and lifestyle by using your own glucose data with Vively’s CGM Program. We’re currently offering a 20% discount for our annual plan. Sign up here.
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Vively is a general wellness platform and does not provide medical advice, diagnosis, or treatment. Any information, insights or guidance offered through our app, website, programs, or coaches is for educational and informational purposes only and should not be considered a substitute for professional medical advice or care. Always consult a qualified healthcare provider before making any health-related decisions.
We acknowledge the Traditional Custodians of the lands where we live and work, the Gadigal of the Eora Nation. We pay our respects to their Elders past and present.
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