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Full Blood Examination (FBE) Blood Test: What Low, High and Optimal Full Blood Examination (FBE) Levels Mean.

Full Blood Examination (FBE) is a core pathology panel (also called a full blood count) that measures red blood cells, haemoglobin, haematocrit, platelets, and red cell indices as part of routine blood testing. Full Blood Examination (FBE) levels help assess oxygen-carrying capacity, infection or inflammation patterns, and clotting risk. Low haemoglobin or abnormal indices may suggest anaemia, iron deficiency, vitamin B12 or folate deficiency, or chronic disease, while high white cell counts can indicate infection or inflammatory conditions and low platelets may be linked to bleeding disorders. These results matter for fatigue, breathlessness, recovery, immunity, and easy bruising. A Full Blood Examination (FBE) blood test is best interpreted alongside iron studies, CRP, and vitamin markers to clarify underlying causes.

Vively's health team can help you test Full Blood Examination (FBE). Start with Vively's Baseline Health Check first - only $99 today.
Dr Michelle Woolhouse
July 1, 2026
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FBE components:

What is a Full Blood Examination?

A Full Blood Examination, also known as a Full Blood Count (FBC), is a grouped blood test that measures key components of your blood, including red cells, platelets, and related indices, to give an overview of blood health and physiological balance.

Why does it matter for long-term health and wellbeing?

These markers are closely linked to oxygen delivery, energy production, recovery capacity, and cellular efficiency. Monitoring them over time supports optimisation of performance, metabolism, and overall resilience.

What’s an optimal level of a Full Blood Examination?

Rather than a single number, FBE results are interpreted as a pattern across markers. Labs provide broad reference ranges, while optimal ranges sit within these and reflect more efficient, balanced function. Refer to the Vively reference sheet for marker-specific Australian ranges.

What influences Full Blood Examination levels?

Daily nutrition, hydration, physical activity, training load, sleep quality, stress, and overall lifestyle patterns can all influence blood markers and how they trend over time.

What does it mean if results are outside the optimal range?

Values outside the optimal range can signal that your body is under extra demand or not fully supported. This offers useful insight to adjust lifestyle inputs such as diet quality, recovery, or workload before changes affect how you feel or perform.

How can I support healthy Full Blood Examination levels?

Consistent, nutrient-dense eating, adequate hydration, balanced training and recovery, quality sleep, and regular tracking all help support stable, optimal blood markers over the long term.

This information is provided for general health and wellness purposes only and does not replace medical advice.

References

  1. Australian Government Department of Health and Aged Care. (2024, March 5). About pathology.
  2. Kidney Health Australia. (n.d.). Kidney Health Check.
  3. National Health and Medical Research Council. (2013). Australian Dietary Guidelines.

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 70+ biomarkers analysed, each one tells you something specific about how your body is functioning right now, not just whether you're "sick" or "not sick"

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  • HOMA-IR
  • Uric Acid/HDL-C (UHR)
  • TyG index
  • Sodium/Potassium Ratio
  • hs-CRP / HDL Ratio

See how your blood supports oxygen and energy

Key blood indicators like hemoglobin, inflammation, and oxygen transport for overall health.

  • Mean Cell Volume (MCV)
  • Red Blood Cell (RBC) Count
  • Haemoglobin
  • Haematocrit
  • Red cell distribution width (RDW)
  • Mean Cell Haemoglobin (MCH)
  • Mean Cell Haemoglobin Concentration (MCHC)
  • Platelet count

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  • Total Cholesterol/HDL Ratio
  • LDL/HDL Ratio
  • Triglyceride/HDL Cholesterol (Molar Ratio)
  • Non-HDL Cholesterol/Total Cholesterol (Mass Ratio)
  • Atherogenic Index of Plasma (AIP)

See how your immune system is functioning

Review white blood cell markers that reflect immune activity and response.

  • White Blood Cell (WBC) Count
  • Neutrophils
  • Lymphocytes
  • Eosinophils
  • Basophils
  • Neutrophil-to-Lymphocyte Ratio
  • Neutrophil-to-HDL Cholesterol Ratio (NHR)
  • Platelet/Lymphocyte Ratio
  • Monocytes

Identify markers linked to systemic inflammation

Assess signals associated with inflammatory balance and overall physiological stress.

  • High-Sensitivity C-Reactive Protein (hs-CRP)
  • CRP/Albumin Ratio (CAR)
  • Systemic Inflammation Index (SII)

Monitor markers related to kidney function

Review indicators that reflect how efficiently your kidneys filter and regulate fluids.

  • Chloride
  • Bicarbonate
  • Sodium
  • Potassium
  • Urea
  • Creatinine
  • BUN/Creatinine Ratio
  • Estimated Glomerular Filtration Rate (eGFR)
  • Anion Gap

Assess markers connected to liver health

Understand enzymes and related markers linked to metabolic processing and detoxification pathways.

  • Alkaline Phosphatase
  • Bilirubin
  • Aspartate aminotransferase (AST)
  • Gamma-glutamyl Transferase (GGT)
  • Alanine Aminotransferase (ALT)
  • Globulin
  • Total Protein
  • NAFLD FIB-4
  • Albumin/Globulin Ratio
  • Albumin

Check your thyroid function

Helps identify thyroid issues linked to energy, mood and weight.

  • Thyroid Stimulating Hormone (TSH)

Check key nutrient levels that support daily function

Assess essential vitamins and minerals linked to energy production, recovery and overall wellbeing.

  • Iron
  • Phosphate
  • Magnesium
  • Transferrin
  • Ferritin
  • Transferrin saturation
  • TIBC
  • Vitamin D
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Vively is a general wellness platform and does not provide medical advice, diagnosis, or treatment. Any information, insights or guidance offered through our app, website, programs, or coaches is for educational and informational purposes only and should not be considered a substitute for professional medical advice or care. Always consult a qualified healthcare provider before making any health-related decisions.

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