Insights from Vively on preventative health, blood testing, metabolic health, CGM, gut health, hormones, wearables and long-term health.

Original analysis, research commentary and practitioner perspectives from Vively.
Practical guides to help you understand what to test, what your results mean and what to do next.
Ranked guide to Australia’s best glucose testing machines for non-diabetics, comparing CGMs and finger-prick meters, costs, and who each suits.
Comparing Vively and Sibionics G3 CGM? One is designed for people with diabetes. The other helps people without diabetes understand their metabolic responses. Here’s the real difference.
Electrolytes play a foundational role in how your body works. When they shift out of balance, the effects can be subtle at first, but still impact how you feel day to day. The only reliable way to confirm what’s going on is through a simple blood test.Here are the 4 signs of electrolyte imbalance to be aware of.
A recent study finds whole-food diets lead to better fat loss, gut health, and metabolic balance than meal replacement shakes for healthy weight loss.
Learn what the Haemoglobin A1c (HbA1c) IFCC mmol/m blood test in Australia measures, normal ranges, costs, and how it helps track long-term blood sugar health.
Learn about the Haemoglobin blood test in Australia—what it measures, normal ranges, and when to test for healthy red blood cell levels.